Trainings to improve performance, resilience and to prevent burnout
Hello, I am Eric Mahleb, a freelance trainer with expertise in resilience, stress, mental health and emotional intelligence.
My offers
For teams and employees, I offer 2 different trainings, in different lengths and formats, online or in-person:
1. Build a positive stress mindset: turn your stress into a driver of energy, resilience and performance
2. Develop emotional intelligence for better leadership, teamwork and stress reduction
Benefits for you:
Improve performance 🚀 Increase wellbeing & mental health 🌱 Better manage change ༄ Prevent burnout 🔥
For leaders and employees, I also offer more extensive trainings, accessible at their own pace.
1. The Positive Stress Mindset
2. Build Positive Leadership with Brain Science
3. Improve Decision-Making and Performance with Brain Science
4. Improve Agile Collaboration with Brain Science
5. Better Management of Change and Uncertainty in a Fast-Changing World
More information coming soon.
Science-based for tangible results
A modern approach to stress and resilience.
- My trainings are based on neuro and behaviour science and on new and modern approaches to nervous system regulation. I use scientific studies and research to help solidify understanding and learning
- The training ‘Build a positive stress mindset’ is based on 6 key themes. Each consists of a 1 hour session
- These 6 themes offer a new way of looking at stress and provide evidence-based methods for using stress in a positive and productive way
- The training ‘Develop Emotional Intelligence’ is based on neuroscience and offers practical and science-based ways to increase various aspects of emotional intelligence
- Each session is highly interactive and allows participants to try and learn new methods and tools
Examples of our work
0
%
felt better prepared to deal with change at work.
Mindset and resilience sprints for a large Governmental institution
Products
Calm
Challenge
How we did it
0
%
Increase in Resilience
Resilience workshops and trainings for a large consultancy
Products
Calm
Challenge
How we did it
0
%
Decrease in stress levels
Resilience and well-being trainings for a large transportation organisation
Products
SIY
Challenge
How we did it
Mindset and resilience sprints for a large Governmental institution
Products
Calm
Challenge
How to increase the resilience and mindset flexiblity of key teams within a fairly traditional Government culture?
How we did it
Each team went through a 4 weeks sprint, during which key themes such as mindset, resilience and experimentation were explored and practiced. Using their learnings, each team worked on a new process or tool that brought value to the organisation and to the team.
0
%
felt better prepared to deal with change at work.
Resilience workshops and trainings for a large consultancy
Products
Calm
Challenge
As a result of Covid and of a changing work landscape, this large global consultancy identified the need to increase well-being and resilience among its employees.
How we did it
Together with HR, we provided various trainings to employees, using neuroscience and mindfulness as anchors for providing employees with tools on how to become more stable, resilient and adaptive.
0
%
Increase in Resilience
Resilience and well-being trainings for a large transportation organisation
Products
SIY
Challenge
Like many companies today, this large European transportation organisation felt that it needed to help its employees remain productive while taking the risk of burn-out very seriously.
How we did it
Based on the Search Inside Yourself model, we provided a series of presence and remote trainings and workshops to employees who were identified to be most at risk of burn-out.
0
%
Decrease in stress levels
Resources and blog posts on mental health, stress, resilience and burn-out
I help leaders and employees become more stress positive, resilient and emotionally intelligent
How you deal with the stress of the outside world is not just connected to your thoughts and emotions but also to the biological resilience that you have inside of you and to how well everything is working.
Spiritual Health for Nervous System and Stress Regulation.
Your sense of purpose. Do you have one? Are you finding meaning in your life or in your work? Are you being your authentic self or have you hidden it to make room for the wrong priorities?
I help leaders and employees become more stress positive, resilient and emotionally intelligent
How you deal with the stress of the outside world is not just connected to your thoughts and emotions but also to the biological resilience that you have inside of you and to how well everything is working.