Chronic stress is a nervous system disregulation

Your nervous system is key to how you handle stress. It acts subconsciously and reacts to your environment, sometimes differently to what you may be thinking cognitively.

Stress and burnout hep
Stress and burnout hep

Your nervous system is key to how you handle stress. It acts subconsciously and reacts to your environment, sometimes differently to what you may be thinking cognitively.

Chronic stress is the inability of your nervous system to return to homeostasis.


Ihr Nervensystem ist entscheidend dafür, wie Sie mit Stress umgehen. Es agiert unbewusst und reagiert auf Ihre Umgebung, manchmal anders als Sie es sich kognitiv vorstellen können.

Chronischer Stress ist die Unfähigkeit Ihres Nervensystems, zur Homöostase zurückzukehren.


Original article posted here: https://www.burnouthelp.berlin/post/chronic-stress-and-the-nervous-system

More stress management and burnout prevention and recovery information, tools and methods at www.burnouthelp.berlin

Weitere Informationen, Tools und Methoden zur Stressbewältigung, Burnout Prävention und Behandlung unter www.burnouthelp.berlin

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